These days it is hard to turn on the news or read the pages of a health focused magazine without hearing about the benefits of probiotics. Studies continue to reveal the benefits of getting good bacteria through taking probiotic supplements. With all of the positive buzz probiotics are receiving, you may be wondering if you are a good candidate for probiotics.
Regardless of which reason you take probiotics, remember that the quality of the probiotic you take matters greatly. Look for a shelf-stable, soil-based option, with multiple strains of bacteria, like Prescript Assist.
If You Have GI Issues
One of the most touted benefits of probiotics is the support they provide for the gastrointestinal system. By replenishing good bacteria, people have reported diminished constipation, reduced feelings of being bloated, less abdominal pains, along with other GI improvements.
If You Have A Compromised Immune System
People with autoimmune diseases or compromised immune systems may also need to regularly consume a probiotic supplement. A majority of the immune system actually resides in the gut so adding useful microflora can help boost immune function.
If You Are Taking an Antibiotic
Taking an antibiotic kills the good bacteria in your body along with the bad. By taking a probiotic with the antibiotic your doctor has prescribed, you help to replenish some of the good bacteria that have been killed off. Doing so helps prevent some of the stomach upset that antibiotics can cause and fight against secondary infections that can accompany antibiotic use, such as yeast infections.
If You Are Looking for Simple Ways to Improve Health
Many of us long to have a perfectly balanced diet, but sometimes the realities of life make that difficult. Further, even when we are doing our best to eat well, growing practices and food processing greatly diminishes the quantity and quality of naturally occurring probiotics in foods. Adding a high quality, soil-based probitic supplement like Prescript-Assist can address this problem and offer multiple health advantages.